How Can Health Coaching Support You?

Health coaches are “change agents” who help their clients establish lifelong healthy habits. Highly trained in human behavior, the psychology of motivation, and all aspects of health and wellness, a health coach works with you and your doctor to help you achieve your personal health goals. Together, you and your health coach will bridge the gap between knowing what you need to do in order to lead a more vibrant life and ACTUALLY DOING IT.

True health and healing cannot occur without establishing lifelong healthy habits. Additionally, many healing protocols and lifestyle transformation can be challenging and complex to implement. All people can benefit from receiving personal support when navigating change.

Always in your corner, your health coach is an integral part of Your Wellness MD and the Functional Medicine package. Your health coach supports you every step of the way.

  • Your coach empowers YOU to be the expert on your own body, mind, circumstances and decisions
  • Your coach helps you discover your intrinsic motivation- the inner "why" behind important changes
  • Your coach helps you identify challenges and blind spots that prevent positive change
  • Your coach will provide support and accountability as you navigate your healing journey
  • Your coach will use her broad knowledge of health and wellness to help you fully understand the changes you may be asked to make by your doctor.

No other health professional has this unique skill set. Health coaching fills a critical gap in healthcare by taking you from the "what and why" you've learned from your doctor to "how" you can make it happen in your life...

Meet Siri Cavanna


Siri is a Nationally Board Certified (NBME) Health and Wellness Coach specializing in Functional Medicine as well as a Certified Yoga Therapist. A former professional dancer and Advanced Yoga Teacher Trainer, her extensive background in healthy movement, mindfulness & functional nutrition will support you to clarify and accomplish your optimal health and life goals.

Siri was called to health coaching after navigating her own healing journey with early onset autoimmune disease triggered by mold poisoning. For Siri, Functional Medicine was a literal lifesaver, and she believes that the path towards health and wellness shouldn't be walked alone. She is honored to provide health coaching for the patients at Your Wellness MD in addition to maintaining her own private coaching practice. Additionally, Siri offers private yoga, meditation, and mindfulness instruction available anywhere via Zoom. For fun, Siri runs Denver Ecstatic Dance every Sunday and believes ALL people can and should dance. She looks forward to supporting you on your healing path...

Working with Siri...

Functional Medicine members receive six complimentary 50 minute sessions with Siri to support their 6 month Functional Medicine journey. All ten sessions must be used during the course of the 6 month Functional Medicine package.

Additional sessions and sessions for Direct Primary Care members are available for $100/50 minute session, a $50 discount.

Non members can contact Siri at to inquire about availability.

Siri sees clients via phone or Zoom Monday, Tuesday, and Thursday from 9am to 3pm and Wednesday from 9am to 5pm Denver time (MT).

Schedule NOW